TYKFIT ACADEMY
30 DAY TRAINING PLANS
My workout programs are your first step and your solution to help you build muscle and lose fat.
If you are looking to start training at a high level, work with the best technique, understand each exercise and each muscle target, enter the gym to see progress on yourself and take all the potential you have, these are the programs that will help you !
I took my 6-year fitness journey and transformed it into a masterclass.
These are the exact workouts I've done for myself for the past 2 years that took me from the weak body and mentality I had to where I am now.
Here are a few things that are included:
- Monthly training program
- 4 different weeks to create progressive overload
- Detailed video for each and every exercise
- Tracking working weights
- Building a base and technique at the highest level
- Variety and stimulation for every muscle
- Challenging workouts
- And more...
Start to change your life forever.
